Follow these simple tips & always get the best out of your Fresh Fish

1. Remove fish & seafood from wrapping, store on a plate & cover with cling wrap
2. Store in the coldest part of your fridge
3. Use rice flour instead of plain flour for a light, crispy coating
4. For a crispy skin, pat skin dry with paper towel & cook mostly skin side down, then flip to finish
5. Don’t overcook your fish – it cooks much quicker than chicken & red meat
6. Oven baking crumbed fish is a great alternative to frying. Spray lightly with cooking oil for a nice golden crumb
7. Keep fresh fish & seafood refrigerated for 3-4 days or freeze within 2 days of purchase and use within 2 months
8. Pair your seafood meal with the right fruits & veggies. Try citrus such as lemons, limes and blood orange, and salads with fennel, rocket & dill
9. Add seasonings to your coating of choice. Add parmesan to breadcrumbs, Cajun seasoning or salt & pepper to flour or lemon / lime zest to batter mix
10. Serve cooked fish immediately. Resting or covering will cause it to lose moisture and go soggy