Though canned tuna is popular for being cheap and convenient, fresh yellowfin Tuna is much better in delivering nutrients and flavor. Fresh fish is preferred over canned varieties every time. You can prepare fresh yellowfin in so many ways. Sear it rare, grill it like beef steak, or eat it raw as sushi or sashimi.

There’s no doubt that feasting on fresh fish is a year-round affair. Did you know that seafood tastes even better and is more filling during the winter season? Many different seafood species are in their absolute prime during the winter months, apart from a select few shellfish such as mussels, which spawn and lose a […]

Because seafood tastes so good and can be prepared in countless ways, there’s simply no reason why fish shouldn’t be a part of your every day meals. Not to mention, there is so much variety to choose from. In fact, there is so much variety available you could literally enjoy a different type of fish […]

People who love fish have many more health reasons to eat them, while those who do not add fresh fish into a daily diet regime should perhaps read on to get that extra motivation. Eating just a portion of fresh fish once a week (around 85 grams) may decrease your chances of having a heart […]

When prepared and cooked the right way, fresh fish becomes a sure palate pleaser for all your dinner guests. We already know the amazing protein value of fish, especially if you are watching your weight. Fresh fish is packed with nutrients that the body depends upon for maintaining healthy function on a daily basis. Better […]